Making up excuses is hard
Nothing could be more important than investing in your health. As a Personal Trainer I see people everyday throughout the Brooklyn area that invest time and energy in becoming less healthy. The fact of the matter is that it is equally as hard to be healthy as unhealthy.
Let me say that again - "It is equally as hard to be healthy as unhealthy".
It's very hard to keep coming up with excuse after excuse as to why you're overweight, dealing with knee & back pain, or your cholesterol is still high. Looking in the mirror, and feeling discouraged by the person staring back at you is hard.
Make the commitment to be healthy today
Make the commitment to yourself to be healthy today. You'll find it to be difficult on your own. The best personal trainer in Brooklyn less than a click a way. Getting in shape, losing weight and feeling more confident in your own skin can be accomplished. Will making a change in your life be easy? No, but it doesn't need to be hard.
Joe "Yossi" Lefkowitz the founder of 1 on 1 Fitness and Wellness lost 80 pounds himself. He's been exactly where you are right now. Make a commitment to health right now, and invest in yourself.